The Monday Morning Muse

Short inspirational stories, poetry, quotes, and musings to kick off your week.

Stress Management Resources

Along with our beautiful screensaver we have other valuable resourses that will help you to get your stress levels down and improve your overall health.

Next to conscious breathing, meditation, visualization, and contemplation are the most effective means for reducing stress. Practicing these techniques will allow your body and mind to relax in ways you may never have imagined.

Meditations: The Audio Collection I is the perfect set of CDs for the beginner as well as for the practiced meditator. This is a four CD set that includes instructions on how to meditate, as well as guided morning and evening meditations, meditations for balance and harmony, and meditations for peace and serenity. This relaxing and calming CD set was created and produced by Patricia Crane, Ph.D., her meditation experience, along with her nurturing voice over the relaxing background music are sure to alleviate your cares and worries in an instant.

Listen to sample from the Sunrise, Sunset CD

As always, this and all of our resources and services are 100% guaranteed, if for any reason you are not satisfied we will cheerfully refund your money.